- Serves 2
- Prep Time: 5 Minutes
- Cooking Time: 15 Mins
This Blueberry Chia Pudding is a simple, make-ahead recipe that’s both nourishing and delicious. Blended with oat milk, blueberries, vanilla, and a touch of maple syrup, it’s packed with fiber, healthy fats, and plant-based protein. The chia seeds create a creamy, pudding-like texture while toppings like fresh fruit or almonds add crunch and flavor. Perfect for breakfast, a snack, or a healthy dessert, this recipe is quick to prepare and easy to love.
Recipe
Nutrition Highlights
Recipe
Ingredients
- ½ cup blueberries (fresh or frozen)
- 1 cup oat milk (or milk of your choice)
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 1 tbsp pure maple syrup or honey
- 1 tbsp hemp seeds
- ⅓ cup chia seeds
Toppings: blueberries, sliced almonds or any nut or fruit of your choice!
Directions
- Place all ingredients except chia seeds in a blender. Mix on high speed until you get nice, even mixture.
- Transfer mixture into a bowl. Add in chia seeds.
- Mix chia seeds using the whisk or the spoon.
- Leave chia pudding to rest for 10-15 minutes. Seeds will start to absorb the liquid and expand, forming the chia pudding. Mix the chia seeds halfway through. That way, chia seeds will absorb liquid equally, and there will be no lumps. Remember to stir!
- If chia pudding is too dense, add in more liquid (milk). Also, this is a good time to try the chia pudding and add more sweetener if desired.
- Top chia seeds with fresh blueberries and sliced almonds.
Nutrition Highlights
Calories ~ 150
Protein ~ 5 g
Fiber ~ 6 g